SD (FROM UK)

The journey to overcome depression can be challenging, but having a good support system is a definite plus. I had my first episode of major depressive disorder in 2016. Being an emotional person, I had been under a tremendous amount of stress from toxic social relationships and was also devastated by the inhumanity, greed, and lack of love for fellow humans around the globe. This made me start to question my existence on earth. My thoughts spiraled, and I had less and less energy, unable to concentrate on the things that once brought me joy.

After some much-needed encouragement from my lovely wife, I met with a psychologist for an introductory session, which I found immensely helpful. In addition to my journey with therapy, I was also able to see a psychiatrist and received a diagnosis of Major Depressive Disorder.

It took a while to open up to my siblings because I was not sure how they would react, considering the stigma that it attracted at the time. However, when I eventually did, I received immense support from them and their individual families.

When I reached out to Nancy Ogboi, despite being faced with her own health challenge of fighting cancer at the time, she committed so much of her time and energy to supporting me. Unknown to her, I was more worried for her than I was for myself. She spent time with me and my family, introducing me to juicing—specifically apple, lemon, and ginger. Prior to this, I was on anti-depressant medication. However, the positive effects of juicing came almost instantly, and shortly afterward, I decided to quit taking my prescribed medication and concentrate solely on juicing.

Interestingly, three months afterward, my doctor was pleased with the results and encouraged me to keep up the good work. Today, I am happy, healthy, and grateful. I do my best to eat right and avoid triggers.

I wish to use this opportunity to appreciate Nancy Ogboi for all her support towards me and so many others out there. May God continue to bless her and her family.

Sincerely,

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